Search Results for: Anxiety

What is TMJ and What Causes It? If you’re like many people, you might occasionally experience a clicking or discomfort in your jaw when eating, […]

What is an overactive nervous system and how does it feel? I didn’t always know there was a name for what I was feeling—but I knew something

In our journey towards holistic well-being, we sometimes encounter unexpected situations, like accidentally consuming moldy food. While it may trigger concerns, rest assured, there are

Effexor, known generically as venlafaxine, is an antidepressant medication that belongs to the class of serotonin-norepinephrine reuptake inhibitors (SNRIs). Like other antidepressants, discontinuing Effexor may

What are the different types of spondylolisthesis? When I was first told I had spondylolisthesis, I didn’t even know how to pronounce it—let alone understand

The soothing ritual of sipping a warm cup of herbal tea not only offers comfort but also provides an opportunity to support our digestive health.

Sertraline, Venlafaxine, Citalopram, Mirtazapine, Fluoxetine, Escitalopram, Amitriptyline – the list continues. If you’re familiar with these names or have a loved one who relies on

Embarking on a weight loss journey often feels like navigating through a dense fog—you know your destination, but the path is unclear. “Shed Pounds Swiftly:

Gardening, often seen as a simple pastime, transcends its apparent simplicity. Beyond the act of planting and nurturing, gardening offers profound therapeutic benefits, touching the

Why does my back hurt when I lay down flat? If you’ve ever laid down at night hoping to finally relax—only for your back to